My personal story of passion, purpose, and the power of You and Me.

Hello loves, I’m Kada Miller, a lifetime apprentice in the healing arts. I believe in magic and I still search for all the wonder in the world. My whole life has been one long continuum of synchronicities that has lead me to this new chapter. I founded Harmonic Folk with the desire to spark new conversations, create community and to bring more awareness to our own inner healing force and the frequencies that support us. 

Albert Einstein once said; “The future of medicine will be medicine of frequencies”. 

I whole heartedly agree. We are all vibrational beings living in a vibrational universe. It’s time we all remembered the language of nature. 

After years of learning about health for fun I decided to make my hobby my mission. I am now a Level 2 Integrative Health Practitioner inspired by the successful practice and protocols of Dr. Stephen Cabral, who has guided over 300,000 wellness clients to heal.

Trained under his guidance, I specialise in empowering individuals through The Unique Blend of 7- Integrative Disciplines Health Coaching Program, integrating insights from Ayurvedic Medicine, Bioregulatory Medicine, Traditional Chinese Medicine & Herbalism, Eastern Philosophy, Traditional Naturopathy, Orthomolecular Medicine and Functional Medicine.

In early 2024 I completed the Practitioner Course in Homeopathy with RMDY Academy whilst also completing my first year in Herbal Medicine with Switch on Health College. I am excited to be continuing my studies to advance my practice in complex health patterns and conditions. My passion lies in empowering healing in the home and supporting my clients in reaching their goals to live a healthy and inspired life. 

In 2010, I decided to make a big change and I made a choice to empower myself with knowledge that could benefit my own healing and to seek out mentors along the way to learn from. In a lot of ways, I entered into an unofficial apprenticeship of self discovery and healing.  

I was drawn back to nature, back to ancestral wisdom and all of a sudden the humble roots I was raised in, growing our own veggies and drinking rain water and raising chickens and sheep was deeply appreciated. My parents were young and we grew up with little in the ways of material things but we never went without. This made my parents very resourceful. My Dad was very handy on the tools and around the garden, my mum was an incredible cook who made everything from scratch. We had a family Homeopath who was also a Chiropractor and Kinesiologist and l never knew what he was doing but he always fixed us.

There was a time when I did not appreciate this way of life. It was a very different way to all my friends so I felt strange & all I wanted as a young teenage girl was to fit in. But now, it is this unconventional path that inspires the life I want to create for my family & yours.


I have been blessed to learn from incredible holistic healers throughout our own healing journey. Traditional Chinese Medicine Doctors, Ayurvedic Vedas, Naturopaths, Homeopaths, Neuroscientists, Meditation Masters, Osteopaths, Kinesiologists, Energy Healers, Kung Fu Masters plus many others but my most important and most powerful teacher has been my husband, Barney. 

Being part of his journey showed me how much of a role our own spirit plays in healing.

I have witnessed him wake his body up from the deepest of slumbers not once but many times over against all odds and what was considered scientifically impossible. For those new here, in 1999, Barney was the passenger in a car accident and broke his neck. 

He was paralysed from the chest down and had no movement at all for 10 years until we found the support his body needed to feel safe enough to begin its healing journey. 

25 years later he is still making progress. This is a sign of a strong spirit. He has been tested more times than is fair for one lifetime but with every set back we are given new insight….

This is my why. We have been on the receiving end of impossible, too hard, never going to happen, too many times. This is not good enough for me. I believe there is always hope, it may not always look like what we have planned but when you have someone to walk the path with, it makes it a little less overwhelming and day by day we begin to trust in the bigger plan.

Every set back is an invitation to go deeper, to let go a little more and to remember to listen to what we are being guided towards. 

I invite you to take a breath and tune in to what messages your body is giving you today. 

Where can we give more attention to in order to create more balance. 

Close your eyes & tune in to what you are feeling, what emotion best describes your symptom? 

This is how we start to reconnect within. This is how we begin to heal. 

Thank you for being here.

Love K x

For a deeper look into our journey through our book, join us over at You & Me Collective…

You and Me stands for the connection between two living beings. Human to human, human to nature, human to animal, human to spirit. Building these relationships is a vital part of our life experience and can also be key to our success in transforming a dream into reality. For us, it all started with one real, honest and vulnerable conversation and that lead us down a path to healing and a whole new world of opportunity beyond our wildest imaginations.

Barney and Kada Miller x

The Essence of You and Me

The Essence of You and Me

An inspiring and heartwarming true story of resilience, hope and love

You & Me Movie Available Now

Active and life loving David ‘Barney’ Miller was a passenger in a tragic car accident that left him a quadriplegic, unable to use his arms and legs ever again. As expected he enters a dark time in his life, but through the love and support of his family, friends (world surfing champion, Mick Fanning) and finding his soul mate, Kathryn ‘Kate’ Southwell, he takes on the impossible.

He makes it his mission to kneel when he proposes to Kate, stand at the altar as they get married and dance with her as husband and wife.

Below are some more memories we get to share with you x

Barney and Kada x